“A smooth sea never makes a skilled sailor!”

As he continues his rise to the top of the pile of domestic Welterweights, The Love Doctor has another tough test in his way in Madaras Fleminas. Fleminas is 7-0 as a professional but that’s nothing strange to Proctor who still only 24 years old has already taken the 0 from Ashley Reece (6-0) and Sam Boult (7-0).

Proctor is a full time fighter with a full time job and if you don’t believe us you should follow his training on Instagram (@AdamProctor).

Tickets are available at the gym to support South Shields own Proctor as he looks to bring home another huge win!

14 year old Alex Williams picked up a Silver medal at the Youth MMA World Championships in Rome, the Redcar youngster who’s Dad (Anthony) drives him up to South Shields daily to train at SBG South Shields. Defeating opponents from Italy, Ukraine and Russia on his way to a final showdown against the United States.

“Alex got to fly to Rome and represent his country he may have fell just short of his dream of being a World Champion in MMA, he’s in the same age bracket next year and I’m sure he will bring home the Gold” Coach Alex Enlund.

Alex trains harder than most kids whilst doing incredibly well in all of his academics, the team are incredibly proud of this young man and his achievements.

Alex started his journey in Brazilian Jiu Jitsu much like our Growing Gorillas, he’s a multiple time World, European and British Champion in Brazilian Jiu Jitsu and is looking to repeat his achievements in MMA.

14 year old Alex Williams heads to Rome in August to compete at the Cadets European MMA Championships held by IMMAF. Alex qualified by fighting for his place on the England team, he heads to Rome on April 3rd for a two day tournament! Traveling to compete is normal to Alex who’s fought around the globe in Jiu Jitsu competitions including California & Abu Dhabi picking up multiple World Championships. The Middlesbrough teenager with the help of his Dad (Anthony) travels an hour each day to train at SBG in South Shields.

After picking up his first career loss at Bellator Newcastle in front of his home town crowd Chalmers needed a change, rather than commute to Birmingham weekly to train at the Renegade gym in Birmingham the former reality TV star wanted to train closer to his native Newcastle and made SBG South Shields his home. Only weeks away from Bellator London, Chalmers is more than settled in and making huge progress. Training with the likes of 10-1 professional Welterweight stand out Adam Proctor, BJJ Purple Belt and professional fighter Davie Mclaughlin and amateur fighter Will Brown who heads to Rome in June to compete at the IMMAF Euros. The 4-1 Pro has great training partners around his weight class to help him get back to winning ways.

SBG South Shields is based in South Shields town centre less than 25 minutes from Newcastle City Centre via car or public transport. The gym offers aone week free trial to anyone looking to try out the classes or join the team!

At SBG South Shields we offer Brazilian Jiu Jitsu that transcends environments, body types, age and gender. It’s important that we offer the fundamentals as we look to increase the effectiveness for each of our members/students in a fight or competition.


We don’t encourage kids to pull guard, although this increases the chances of winning a match and getting on a podium we prioritise takedowns and trips. It’s important our children have skills for competition that will also aid them in conflict as often a child will not be able to distinguish the difference.