One of our 16 year old student was attacked by a man whilst sat minding his own business with his friends when a man approached him and began to kick him. Our 16 year old student is a BJJ world champion. Guess what happened next? “
ks for sharing the article, and more importantly, your personal experience mindfully using our emotions as data about our inner state and dcknowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
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