Sample Schedule
For accurate timetable for this week please visit the Fit Sense App.
Classes via booking only!

Kids - Growing Gorillas - 5-11 years
Teens - Primates Program - 12-16 years
Adults - 16+ years

Adult Programs
Intro - Introduction to techniques & drills
Adult = Fundamentals - Techniques, concepts & application Beginner Friendly.
Athlete - Live competition training.