Join us for a Free NoGi Grappling class,

What you’ll need…
Shorts & T-shirt (No Zips or Buttons)
Bottle of Water (Available to Buy at the Gym)
Sliders or Flip Flops


What you won’t need…
Previous experience, our coaches are prepared to help you get started so don’t worry if you’ve never done any martial arts or grappling before.
A friend, most people try their first class alone. Although you could bring a friend along you don’t need to as the group will partner up and the coach will make sure you’re not left out on your first class.

We look forward to you trying your first class and watching you become hooked as you get started on an exciting new journey.