Brazilian Jiu Jitsu
At SBG South Shields we offer a fundamental approach to Jiu Jitsu teaching concepts and technique useful in all environments including MMA fights, Submission Grappling and Self Defence. BJJ is a grappling art without any striking, techniques from both Judo and Wrestling frequently cross over into our training, this class features no striking of any kind.
Unlike many more traditional arts and other forms of Jiu Jitsu training in Brazilian Jiu Jitsu is "alive" and practice against resistance makes up a lot of our training this is done via drills, isolationand sparring also know as Rolling.
During rounds of "rolling" you will grapple with a partner trying to use efficient technique to control and submit them.
We offer both Gi & NoGi Brazilian Jiu Jitsu but recommend you train both!
If you don't roll you don't know.
Unlike many more traditional arts and other forms of Jiu Jitsu training in Brazilian Jiu Jitsu is "alive" and practice against resistance makes up a lot of our training this is done via drills, isolationand sparring also know as Rolling.
During rounds of "rolling" you will grapple with a partner trying to use efficient technique to control and submit them.
We offer both Gi & NoGi Brazilian Jiu Jitsu but recommend you train both!
If you don't roll you don't know.
